This course introduces students to the therapeutic effects yoga has on the body, mind and emotions. It provides students opportunities to practice yoga for stress reduction, self-care and recovery from trauma.
Tues, Wed & Thurs 8:30-9:45 am from June 27 - August 3rd
For questions or more info: Nicola 786-4085, firstname.lastname@example.org
Not a current student? No problem! Apply as a non-degree seeking student (free!) to register.